Jamie Kuttenkuler Wellness
Haiku, Hawaii, United States
Are you interested in improving your quality of life, reducing stress, and/or gaining strength and flexibility? If so, my holistic wellness services might be a match for you! My public and private offerings include lots of love and personal touches. Here are some of the ways I can work with you:
Vinyasa, Prenatal, and Hot Yoga Instruction
Group Fitness Instruction
Reiki Healing Treatments
Reiki Level 1, 2, and Mastery Training
Birth Doula Services
Yoga and Group Fitness Teacher Trainings
Wellness Website Creation
You can view and book my private/small group services online here.
My public classes are fun yet challenging. I encourage my students to work hard but safely, to breathe through challenging poses or sequences, and to listen to their bodies. I offer lots of alignment cues and optional hands-on adjustments to allow students to deepen and feel confident in their practice. Due to a recent relocation to Maui, I am currently rebuilding my public class schedule. Stay tuned for details!
Public Class Offerings
5pm - 6pm Fiery Sculpt & Flow @ Afterglow
Warm and stretch your muscles with a mindful vinyasa sequence, followed by a full fitness circuit that will get your heart pumping and your muscles strengthened. The full body workout is followed by a yummy stretch and savasana.