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Jamie Kuttenkuler Wellness

Paia, Hawaii, United States

 

About

Are you interested in improving your quality of life, reducing stress, and/or gaining strength and flexibility? If so, my holistic wellness services might be a match for you! My public and private offerings include lots of love and personal touches. Here are some of the ways I can work with you:

Vinyasa, Prenatal, and Hot Yoga Instruction

Group Fitness Instruction

Reiki Healing Treatments

Reiki Level 1, 2, and Mastery Training

Birth Doula Services

Personal Training

You can view and book my private/small group services online here

My public classes are fun yet challenging. I encourage my students to work hard but safely, to breathe through challenging poses or sequences, and to listen to their bodies. I offer lots of alignment cues and optional hands-on adjustments to allow students to deepen and feel confident in their practice. Due to a recent relocation to Maui, I am currently rebuilding my public class schedule. Stay tuned for details!

I am here to serve you! Reach out via my form or email me, and let's chat about how I can empower you to meet your goals! Or explore my website to book private or small group services.

 

Public Class Offerings

Wednesdays:

*Starting 12/4: 5pm - 6pm Barre @ Afterglow Yoga Kihei

Thursdays:

6:30am - 730am Yoga Barre Sculpt @ Afterglow Yoga Wailuku

Fridays:

*Starting 12/6: 8am - 9am Vinyasa @ 

Afterglow Yoga Lahaina

*Starting 12/6: 9:15am - 10:30am Yin @ Afterglow Yoga Lahaina

Saturdays:

9:30am - 10:45am Vinyasa Flow @ Afterglow Yoga Lahaina

Sundays:

8am - 9am Yoga Sculpt @ Afterglow Yoga Kihei

 

COMMENTS

I have had the pleasure of working with Jamie in both yoga class and private yoga sessions, and I highly recommend her! Jamie is not only extremely knowledgeable about yoga, but her warm personality and open spirit make her students feel very welcome and inspired. I am relatively new to yoga, having been afraid to try it for years due to a back injury, but Jamie made yoga very accessible and enjoyable for me by teaching me how to modify various poses to protect my back.  I am also impressed with the extra time and effort Jamie puts into preparing for each private session, as well as typing up notes to send to me afterward to summarize what we covered.  She really goes above and beyond!

Chelsey, Westminster, CO