Vinyasa / Prenatal
Recovering from an injury?
Stressed out, depressed, or anxious?
Interested in deepening your yoga practice?
New to yoga and/or curious about it?
Dealing with emotional stress or trauma?
Not interested in practicing with a group?
OR pregnant and...
Interested in self care?
Looking for a safe way to exercise?
Wanting to connect with baby in a different way?
Looking for tools to help with the birth process?
Private yoga might be a great option for you!
I offer 60 and 90-minute private and small group yoga. Once you share your goals with me, I will create a customized plan to address your needs. You can schedule a single session or regular recurring sessions for an even more powerful experience. The results you'll see are priceless: yoga can change your life!
Click here for more information and to book your first session!