It’s time to throw the shaming self-talk and guilt out the window. Anyone who has had to peel themselves away from the chocolate, bread or cheese know that food cravings are a very real thing. We know we shouldn’t, but we eat it anyway. The Lay’s Potato Chip slogan “Be...

Please reload

Featured Posts

Why I am Taking the Leap

November 25, 2016

Please reload

Recent Posts

January 17, 2019

September 17, 2018

April 23, 2018