Birth Doula


A doula provides continuous support during childbirth. As a birth doula, I will:

  • Provide education and references while creating your birth goals

  • Teach you breathing and meditation techniques to relax during labor

  • If appropriate coach your partner or family members on massage and support in preparation for labor

  • Provide physical and emotional support during labor

  • Advocate for you and communicate to medical staff during labor

  • Inform you of options and support your decisions during labor

  • Meet with you postpartum to check in, answer any questions, and coach you on breastfeeding

If you'd like to schedule an interview to learn more about my services and see if we are a match, contact me here.